Promote Psychic Dreaming
Materials
- Eyebright or mugwort
- Rosebud tea
- Silver jewelry
- Slip of paper
- Nine rose petals
Before going to sleep, empty your mind of all extraneous thoughts.
Concentrate on a question if you have one, or simply relax and prepare for the night ahead.
Burn "eyebright" or sleep on a pillow of mugwort.
Sip "rosebud" tea at bed time or slip an onion or bay leaf under the pillow.
Sleep with the light of the Full Moon flooding over you, and wear silver jewelery. The subconscious mind is ruled by the Moon and both of these actions help tap into that energy.
Write your question on a piece of paper, place nine rose petals on the paper and fold it three times before slipping it under your pillow.